Frequently Asked Questions

What is the difference between hypnosis and hypnotherapy?

While hypnosis is the process of putting someone into an altered state, hypnotherapy is the practice of directly engaging therapeutically with your subconscious mind and higher self. As your hypnotherapist, I have honed my skills and will use powerful techniques to create a deep state of trance and assist you in focusing, discoverying, understanding, and healing, all while making postive changes at a subconscious level.

Are session held in person or remotely?

All of my sessions are now held over Zoom.

What are the benefits of a personalized hypnotherapy session versus a hypnosis recording?

One-on-one hypnosis sessions allows you to fall into a much deeper trance, as I can gauge your depth of trance and responding accordingly to deepen or lighten your state. Your hypnotic session will be customized to words you use, which are specific to your own experience, emotions, and goals as described by you while in trance. For optimal results with hypnosis, it's important that the language used resonates with you and what you are specifically looking to achieve. Another important difference is that a one-on-one session is conversational, and what you say while in trance will allow me to guide you personally to a deep innter state where you will achieve greater transformational discovery.

How many sessions will it take?

This is completely dependent upon your specific situation and how many issues are present. A general guideline is that for one presenting issue, it can be somewhere between 3 - 6 sessions. I always recommend a free initial Discovery Call where we can discuss your goals.

How much do sessions cost?

I have been working with clients for over 20 years. My session rate has always been commensurate to my level of experience, along with the many certifications that I hold. A year ago I made a heart & soul centered decision to offer you something different. Because I believe that everyone deserves the gift and benefit of Discovery Hypnotherapy, regardless of your current finances. This is why I offer a pricing tier for a hypnosis session. And yes, you get the same 90 minute session - because my goal is to assist, awaken, empower, and inspire you to be your best self! When you schedule a session online, you will have the option to pay what you can. If you can pay the full session amount of $150, then pay that. And if not, there are more options.

What is your cancellation policy?

I appreciate at least 24-hours notice if you need to reschedule or cancel your appointment, so that I may offer this time to someone else. The charge for appointments cancelled with less than 24-hour notice will be 50% of the session cost. Discovery Hypnotherapy reserves the right to cancel an appoinment at its sole discretion - this will only be in exceptional circumstances, as much notice will be given, and either a new appointment will be re-scheduled or a refund offered.